Sex During Pregnancy – The Facts On Enjoying Sex

Now that you’re pregnant, the biggest question for many women is whether to continue having sex during pregnancy.

Most expectant parents worry whether sex during pregnancy will harm the baby or cause discomfort, pain or even miscarriage.

These worries are completely normal and while you continue to have a normal pregnancy, are usually unfounded.

If you’re pregnant or planning a pregnancy, here a few hints to ensure you can continue to enjoy a happy, healthy sex life during pregnancy.

Sex During Pregnancy – is it safe?

If you are having a normal pregnancy, then sex during pregnancy is considered safe.

If you are considered high risk for complications such as pre-term labor or miscarriage, then you should discuss your concerns about sex during pregnancy with your health care provider.

Having gentle, loving sex will not harm your baby in any way.

Sex During Pregnancy – Satisfying the need for intimacy

Honest and open communication between you and your partner will be the key to a satisfying and safe sexual relationship during pregnancy.

Many pregnant women experience fluctuations in their desire for sex during pregnancy. Some will have no desire at all, while others will feel an increase in sexual desire.

For some, symptoms of nausea, fatigue, breast tenderness, and the increased need to urinate, make sex too much of a ‘chore’ particularly during the first trimester.

During the second trimester, when most of these symptoms subside, some women find their desire for sex increases.

During the third trimester the desire for sex can subside as the uterus grows larger and the reality of what’s about to happen sets in.

Your partner may also experience fluctuations in sexual desire. Some men feel closer to their pregnant partner enjoying the changes in her body.

While others find it difficult reconciling the identity of sexual partner with expectant mother.

Just as you do, your partner may also have anxiety about the burdens of parenthood, or concerns about the health of both the mother and their unborn child.

Sex During Pregnancy – When It’s Not Safe?

If engaging in oral sex, your partner should never blow air into your vagina. Blowing air can cause an air embolism – a blockage of a blood vessel by an air bubble.

This could be potentially fatal for mother and child.

If you are having sex with a new partner, ensure you know their sexual history. If you become infected by a sexually transmitted disease this could be transmitted to your baby.

Sex During Pregnancy – Making the most of it!

As long as the desire is there, there are many ways to satisfy both your needs for intimacy.

Learning how to please each other with or without penetration can actually improve a couple’s sex life.

Oral sex, kissing, caressing, and experimenting with other positions can keep sex comfortable and exciting.

As your pregnancy progresses, experiment with these positions to find the most comfortable.

o Lie partly sideways – this allows your partner to keep most of his weight off your uterus

o Lie on your back at the side of the bed with your knees bent, and your bottom and feet perched at the edge of the mattress. Your partner can either kneel or stand in front of you.

o Lie side by side in the spoon position – this allows for shallow penetration

o You go on top – this puts no weight on your abdomen and allows you to control the depth of penetration
o Sit on your partner’s lap as he sits on a sturdy chair

As you come closer to birth – precuations to take

Avoid lying flat on your back during sex, particularly after the fourth month. If your uterus compresses the veins in the back of your abdomen, you may feel lightheaded or nauseous.

Some doctors recommend you stop having sex during pregnancy in the final weeks as a safety precaution because semen contains a chemical that may actually stimulate contractions.

This need only be a concern if you are near or past your due date.

Sex during pregnancy should be enjoyed as once your baby is born, exhaustion, privacy issues and lack of time may well take the choice out of your hands.

Apart from the intimacy of sex during pregnancy, there are additional benefits as well. Sex releases endorphins, relaxes muscles and helps you sleep.

An Overview of a Good Sex Position During Pregnancy

Lots of people believe that having sex whilst the woman is pregnant may harm the baby. This is a misconception and there is always a good sex position during pregnancy a couple can try.

During a normal pregnancy with no complications sex is perfectly safe. It is advisable to speak your doctor if you experience vaginal bleeding or any abdominal pain before having sex. It is important to consider comfort for both partners when having sex during pregnancy. This covers both physical comfort and mental comfort. Discussing what feels comfortable and what both partners feel is acceptable is half way to achieving a healthy sex life during pregnancy.

An obvious issue is the size of the womans stomach during the later months but the breasts may also need to be handled more gently too as they will be more tender especially in the early months.

A good sex position during pregnancy to try is spooning; where both man and woman lie on their sides, with the man at the back, facing the womans back. This position is comfortable, keeps the weight off of the belly, and does not accommodate deep penetration, which can be uncomfortable later on in pregnancy.

Other popular sex positions during pregnancy are the woman on top where the woman is in control of the depth and angle of penetration unlike in spooning. The rear-entry position is where the woman kneels down on all fours. The man enters from behind, kneeling behind the woman. The woman can use pillows to support her bump and chest, especially during later pregnancy.

The missionary position is usually not comfortable for the woman. An alternative to try is for the woman to lie on the edge of the bed with the man kneeling in front of her.

The key to success with trying out different sex positions during pregnancy is communication. Finding out what works and is comfortable for both partners is important and both the woman and man have to be honest about what they want and feel.

In the case where the actual act of intercourse is not comfortable anymore, remember that there are other ways to be close and sexual with one another like giving a massage or oral sex.

Top Sex Positions During Pregnancy

I will divulge to you the results in a survey conducted in a forum for sexually active couples about the best sex positions during pregnancy. Here are the lists of the top sex positions during pregnancy according to a 50 respondents of the said survey:

1. Spoon position: This is where the couple lie on their side. The man stays at the back of the woman while making an entry to the vagina. In this position, the couple will be forming a letter C.

2. Face to face: In this position, the couple faces each other while engaging in having sex. This is ideal for later stages of pregnancy since the weight of the abdomen is shifted to the side while the uterus is supported by hands. It is also more intimate since both partners will be able to see each other.

3. Sex On The Edge Of The Bed: This is more like a missionary position. However, the woman’s vagina would be directly on top of the edge of the bed so that the man can be able to penetrate it while standing up or bending down. The man is in control of the thrust and speed of penetration with this position.

4. Woman On Back: This is also similar to missionary position. The only difference is that the man is in a sitting position while penetrating the vagina while the woman is lying on her back.

5. Woman On Top: This is a little risky especially for later stages of pregnancy. However, its advantage allows women to control the phasing of the intercourse and the depth of the penetration.