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Month: September 2017

Sex During Pregnancy – The Facts On Enjoying Sex

Posted on September 19, 2017 in Uncategorized

Now that you’re pregnant, the biggest question for many women is whether to continue having sex during pregnancy.

Most expectant parents worry whether sex during pregnancy will harm the baby or cause discomfort, pain or even miscarriage.

These worries are completely normal and while you continue to have a normal pregnancy, are usually unfounded.

If you’re pregnant or planning a pregnancy, here a few hints to ensure you can continue to enjoy a happy, healthy sex life during pregnancy.

Sex During Pregnancy – is it safe?

If you are having a normal pregnancy, then sex during pregnancy is considered safe.

If you are considered high risk for complications such as pre-term labor or miscarriage, then you should discuss your concerns about sex during pregnancy with your health care provider.

Having gentle, loving sex will not harm your baby in any way.

Sex During Pregnancy – Satisfying the need for intimacy

Honest and open communication between you and your partner will be the key to a satisfying and safe sexual relationship during pregnancy.

Many pregnant women experience fluctuations in their desire for sex during pregnancy. Some will have no desire at all, while others will feel an increase in sexual desire.

For some, symptoms of nausea, fatigue, breast tenderness, and the increased need to urinate, make sex too much of a ‘chore’ particularly during the first trimester.

During the second trimester, when most of these symptoms subside, some women find their desire for sex increases.

During the third trimester the desire for sex can subside as the uterus grows larger and the reality of what’s about to happen sets in.

Your partner may also experience fluctuations in sexual desire. Some men feel closer to their pregnant partner enjoying the changes in her body.

While others find it difficult reconciling the identity of sexual partner with expectant mother.

Just as you do, your partner may also have anxiety about the burdens of parenthood, or concerns about the health of both the mother and their unborn child.

Sex During Pregnancy – When It’s Not Safe?

If engaging in oral sex, your partner should never blow air into your vagina. Blowing air can cause an air embolism – a blockage of a blood vessel by an air bubble.

This could be potentially fatal for mother and child.

If you are having sex with a new partner, ensure you know their sexual history. If you become infected by a sexually transmitted disease this could be transmitted to your baby.

Sex During Pregnancy – Making the most of it!

As long as the desire is there, there are many ways to satisfy both your needs for intimacy.

Learning how to please each other with or without penetration can actually improve a couple’s sex life.

Oral sex, kissing, caressing, and experimenting with other positions can keep sex comfortable and exciting.

As your pregnancy progresses, experiment with these positions to find the most comfortable.

o Lie partly sideways – this allows your partner to keep most of his weight off your uterus

o Lie on your back at the side of the bed with your knees bent, and your bottom and feet perched at the edge of the mattress. Your partner can either kneel or stand in front of you.

o Lie side by side in the spoon position – this allows for shallow penetration

o You go on top – this puts no weight on your abdomen and allows you to control the depth of penetration
o Sit on your partner’s lap as he sits on a sturdy chair

As you come closer to birth – precuations to take

Avoid lying flat on your back during sex, particularly after the fourth month. If your uterus compresses the veins in the back of your abdomen, you may feel lightheaded or nauseous.

Some doctors recommend you stop having sex during pregnancy in the final weeks as a safety precaution because semen contains a chemical that may actually stimulate contractions.

This need only be a concern if you are near or past your due date.

Sex during pregnancy should be enjoyed as once your baby is born, exhaustion, privacy issues and lack of time may well take the choice out of your hands.

Apart from the intimacy of sex during pregnancy, there are additional benefits as well. Sex releases endorphins, relaxes muscles and helps you sleep.

Sex During Pregnancy – The Myths Exposed

Posted on September 17, 2017 in Uncategorized

There are so many myths about sex during pregnancy that my partner and I decided to write an article to give you the absolute 100% truth about this tricky subject. And you know what? The amazing thing is it turned out to be quite straightforward. All those old wives tales turned out to be just that – fallacies, myths, superstitions, and simple downright lies.

So just why is there so much confusion about sex during pregnancy? I think the answer lies in the fact that Western society gets confused when it tries to deal with the idea of a woman as a mother, and the idea of a woman as a sexual being. We venerate motherhood, but there is still one heck of a double standard around the idea of a woman as a sexual being, possibly with as high a level of sexual desire and enthusiasm for sex as a man. So that’s the first thing you have to get out of your head: that sex when you’re pregnant is somehow wrong, disrespectful to the baby, or inappropriate in some other way. Here’s the reality – sex during pregnancy is a great thing for both the man, his partner, and the baby!

You might be wondering why sex at this very special time is good for the baby. There are a couple of reasons. First, sex reinforces the bonds between the mother-to-be and her partner, ensuring that their relationship is strong, healthy and intimate. This produces a good environment for the baby after he or she is born. Secondly, when a woman has an orgasm, she produces large amounts of endorphins and bliss hormones which circulate in her bloodstream and inevitably produce the same sense of relaxation and contentment for the baby as they do for the mother.

But unfortunately a lot of women seem to believe that their partner will not find them attractive as they grow larger during their pregnancy. The reality is rather different! Many men find a pregnant woman extremely sensuous and attractive, a fact which is hardly surprising when you consider that a woman is expressing the deepest level of her femininity when she’s pregnant. Not only that, but many women experience a great surge in sexual desire during their pregnancy because of the changing levels of hormones in their bloodstream – and a woman who wants sex and other high level of libido is very arousing to a man. All in all, it’s a recipe for some of the best sex that you can have.

A lot of women actually find that they experience orgasms differently when they’re pregnant: they may, for example, actually experience orgasms for the first time if they’ve previously been anorgasmic. And women who’ve always been able to enjoy orgasms may find they can reach orgasm more easily, or that they experience multiple orgasms for the first time. All of this is very exciting, and adds a whole new dimension to the sexual relationship between a man and his partner. When you consider that many women feel they’ve moved fully into their sexuality, partly because of their body growing more feminine and their breasts enlarging as they prepare to nurture their baby after it’s been born, and partly because in some deep way their function as a woman is now being fulfilled, it’s hardly surprising that the expression of sex within a relationship is good be a little bit unpredictable during pregnancy.

Another of the pernicious myths about sex during pregnancy is that it can harm the baby. This is completely untrue in the vast majority of normal pregnancies. For one thing the baby is well protected in its amniotic sac, a bag full of fluid which protects it like a shock absorber, as well as by the strong muscular walls of the womb. And since a thick mucus plug seals the cervix so that neither bacteria nor semen can enter the uterus during sexual intercourse, there is no danger from making love as the baby grows inside its mother. The only cases in which sex during pregnancy is not recommended are where there is something slightly unusual about the pregnancy: perhaps this been persistent vaginal bleeding, or the mother has high blood pressure, or the placenta is located very close to the cervix, or the woman has a history of miscarriages. Each of these cases your doctor or midwife will tell you about the dangers of sex during pregnancy. In these cases you might want to use some alternative method of relieving sexual tension such as oral pleasure, solo masturbation, or mutual masturbation.

If the majority of pregnancies proceed normally, and sex is perfectly acceptable, why would there be a myth that sex during pregnancy can harm the baby? Well, you have to use a certain amount of common sense here. Clearly, making love in the man on top position with the man lying on the woman’s abdomen is a bad idea because it can be very uncomfortable that the mother and it also does put extra weight on the baby. By the way, some experts recommend that a pregnant woman does not sleep on her back, but there’s no harm in her lying down for as long as it takes to make love. Another silly fantasy that has sprung up over the years is that sex can induce labour, either during thrusting or during orgasm. In fact, although woman will feel some small uterine contractions when she reaches orgasm, the sensations are quite different to those that she will experience when she gives birth, when the uterus is contracting during labour.

Another old wives’ tale is that if a baby is overdue, making love will induce labour because the man’s semen contains a hormone which stimulates uterine contractions. However it turns out that there’s absolutely no evidence whatsoever that semen stimulates uterine contractions and the onset of labour.

Now, so far we’ve been talking very positively, as though all couples want to make love during pregnancy, but that certainly isn’t the case. A woman may feel so unattractive that she simply doesn’t want to make love, and regrettably some men do find it impossible to make love with their pregnant partners, simply because they don’t find the idea attractive. In such cases, there are plenty of other things that can reinforce a couple’s relationship, including snuggling, kissing, cuddling, stroking, mutual massage, oral pleasure and masturbation. There’s absolutely no need whatsoever for either partner within a couple to be deprived of sexual pleasure if the other one isn’t keen on intercourse.

All in all you can have just as good a sex life during pregnancy as you did beforehand, and just as good as hopefully you will after the baby is born. The myths that have grown up around the subject need to be dispelled, not only for the sake of every pregnant couple’s happiness, but also because sex is a fundamental human need at every point in an individual’s life, and as we observed above, when a mother has an orgasm, the baby benefits from the blissful state she enjoys.

Sex During Pregnancy

Posted on September 16, 2017 in Uncategorized

It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many women are surprised to find that their sex drive actually increases during pregnancy, particularly during the second trimester. This is due to the increased amount of blood that is coursing through your pelvis and vagina.

Is Sex Safe During Pregnancy?

Sex is safe during pregnancy provided you have a low risk pregnancy with few complications. Your doctor will let you know if you should avoid sex for any reason at all. Most women can enjoy a healthy and fulfilling intimate relationship throughout their pregnancy, right up until their delivery date.

Will I Enjoy Sex During Pregnancy?

Surprisingly, many women find that they are more sexually aroused during their second trimester than they were prior to pregnancy. The increased blood flow to the vaginal and a woman’s growing bosom often results in a heightened sense of self and sexual arousal.

Most women will shy away from sexual relations during their first trimester when morning sickness and fatigue often get in the way of love making. During the third trimester, some women find themselves uncomfortably large and prefer not to be intimate, whereas others continue having intercourse right up until they go into labor.

Will Sex Hurt the Baby?

One of the most common concerns of fathers to be is that sex will hurt the baby. Some men are afraid that they will bump into the baby when they have sex. By and large however this concern is unfounded. If your husband is overly concerned about having sex during pregnancy, have him join you at your prenatal visits. A little reassurance from your physician that he will not hurt or bump into the baby may be all your husband needs.

Partners often react very individually when it comes to sex and pregnancy. While some men find the site of their wife’s blossoming body a true turn on, others are ambivalent or even a little turned off by pregnancy. It is important that you are open, honest and communicative with your partner about your needs during pregnancy, and try not to take any emotions your partner may be feeling personally.

Remember that pregnancy is often an emotional roller coaster, and your husband or partner may be more concerned that you might react differently, or may be scared of the idea of having a family in general. Some men have a difficult time being intimate with their wives even when they recognize that they will not harm the baby, because they feel another presence is in the room.

That said, many men and women have remarkable sexual relationships throughout their pregnancy. Even if you do not engage in intercourse with your husband, it is important that the two of you work on nurturing your relationship throughout your pregnancy. Foot rubs, kissing, back rubs and holding hands are all excellent ways to share some intimacy without actually engaging in intercourse.

The best way you can ensure that you and your partner remain close during your pregnancy is to check in with your partner on occasion. Inform them of your needs, let them know where you are coming from and what you need or want from them.

Positioning

If you and your partner are interested in maintaining a healthy sexual relationship during pregnancy, then undoubtedly you must be wondering what positions will work best for you as your belly grows and expands. The best thing you can do during your pregnancy is keep an open mind and be creative. Most women will find that it is uncomfortable to enjoy sex in a missionary position after about the first or mid second trimester. Try flipping over, woman on top and even lying next to one another during your pregnancy.

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